This article points out that it is easy to overlook deficiencies in the diet until there is a health issue; even vegetarian diets may lack key nutrients. Free nutrition databases make it easy for consumers to learn about the nutrient content of foods.
Tuesday, December 8, 2020
Thai Noodle and Vegetable Stir-Fry
This vegetarian dish is loaded with fresh vegetables and light, chewy rice noodles-all dressed in an aromatic sweet and sour sauce with a little heat. It's a light, flavorful dinner that cooks quickly and is easy to prepare.
What to Cook Your Vegetarian Guest
You've invited a guest over for dinner and have just learned that they are a vegetarian. You have no idea what to make for them or what they eat. You'll find out what vegetarians eat and what resources can help to make vegetarian dishes.
Artichoke and Fennel Au Gratin
If you're on a gluten-free diet, there's no need to give up recipes that typically include breadcrumb toppings, like au gratin dishes. The answer: rice crackers.
Vegan Gluten-Free Tapioca Pudding
Tapioca, a starch that derives from Northern Brazil, is naturally gluten-free. This delicious vegan recipe can also be adjusted so that it is soy-free. This is a great old-fashioned treat with a modern twist.
What Is Quinoa and What Should You Do With It?
Quinoa is one of those foods we have been hearing about more often lately, but many of us still don't know exactly what it is. Quinoa might seem like a new fad food, but it is in fact a quite old food that has been around for many years. Quinoa is a delicious grain that can be used in many ways.
Saturday, December 5, 2020
Eat Your Books
If you are like me, cabinets filled with cookbooks are a lovely sight, however pulling the books down and looking through them for simply the right recipe can from time to time be a chore. At least it was a chore until my outstanding buddy Jacqueline of Tinned Tomatoes gave me a club to Eat Your Books.
Eat Your Books has listed recipes from over 3,000 cookbooks and the data of over 800 of the most popular meals magazines, and via developing your personal bookshelf from those titles you may search on-line thru every recipe you own by way of ingredient, ethnicity or kind of dish, and provide you with a listing of ideas so you know proper in which to move. It's precious to me, and frequently reminds me of books I'd by no means even assume to examine while browsing the old school manner ? I most effective desire it could help me with the loads of newspaper clippings and photocopied recipes I actually have scattered in a ways too many folders and binders! There's no such element as too many cookbooks, but if you have loads I hope that you may check Eat Your Books out.
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