Soy and its various products have become popular in American diets and the diets of many people in the western countries. But research has indicated that all soy products are not created equal. Some of the soy we eat can actually do more harm than good while the right kind of soy can improve our health condition.
Tuesday, December 8, 2020
Mango + Date Dip
There is something so satisfying about scooping up a massive glob of hummus on a just-barely-large-enough salted pita chip. Or how about dipping pretzel sticks into a pool of tangy, yellow Dijon. Or maybe some blue tortilla chips into killer guac.
Hey Honey, Be Careful What You Eat
Over the years, I've always put honey in my diet - I consider it a super food in fact. I have a few special recipes I use that include honey. Word has it that if you have allergies and you eat the local honey at the beginning of the season, you will become immune from the local pollen which affects those allergies. This is well known and it works very well.
2014 Food Revolution Summit: Credentialed Experts and Passionate Celebrities Call for Food Changes
The 2014 Food Revolution Summit, the brainchild of John Robbins, featured 24 interviews lasting about one hour each of recognized experts on healthy eating habits. In addition, the interviewees included a sprinkling of celebrities who are reasonably well informed about the American food production process and the role of factory farming and other mega-corporate practices on human health and the environment. All this was offered at no cost to anyone, though additional material, including transcripts of the interviews, were on offer for a modest price. An outstanding program, one likely to be repeated with variations on an annual basis for years to come.
Healthy Indian Food Recipes That Help Gain Weight Naturally
There are many healthy Indian food recipes that help in weight gain. Including healthy calories and nutrition is the key to increase body mass.
Find Your Feel Good About Food (or Anything Else)
I'll share some of the questions I'm asking myself to give you a model for using it for any subject that you don't feel like you have all the answers to. Magic Questions can lead you to finding your own feel good, which often leads to tangible results.
Food Journals and Free Calorie Counters - Do They Really Help With Weight Management?
This article emphasizes the importance of food journals and self help online tools like free calorie counters and free nutrition databases. A well informed consumer has the ability to identify dietary issues and understand the significance of changes needed to meet health goals.
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