Aromatic Chana Dal Kitchari with Saffron

After seasonal feasts, it not unusual to crave greater cleaning and nourishing dishes along with kitchari (or kitcheree or khichdi). Essentially a one-pot Indian meal, the commonplace characteristic of a kitchari is a digestive helping aggregate of split legumes, rice and spices and frequently veggies. Such arrangements are open to an endless variety of versions.

This unique version has long been a favorite, and despite the fact that there are some greater steps worried than among the kitcharis I actually have made within the beyond, the addition of saffron-infused coconut milk subtly complements this humble one-bowl meal with elegance and class. Combine this with the comforting wholesomeness of chana dal and rice, aromatic spices, a bit of chili heat and a few zesty lemon juice for all that your frame and palate requires.

Other kitchari recipes from Lisa's Vegetarian Kitchen:

Chana Dal and Cauliflower Kitchari with Green Peas

Simple Chana Dal and Dill Khichri

Bisi Bele Bhath (Rice with Lentils and Spices)

Spicy Tamarind and Chana Risotto Kitcheree

Chana Palak (Spicy Chickpeas and Spinach)

I used to get harassed about the distinction among chana saag and chana palak. The commonplace factors are chickpeas, split or entire, and leafy vegetables. As it turns out, palak way spinach, while saag can imply any leafy green, such as spinach however also mustard veggies, kale, fenugreek leaves or whatever suits your fancy.

No count number the veggies you choose to consist of, this classic North Indian dish deserves to be served up frequently. The creaminess of silky spinach and coconut milk embraces the plump buttery chickpeas and the variety of spices used to aromatically beautify the revel in. It's a costly dish that is however not overly spicy nor too rich. Serve up with brown rice for a unique earthy and nourishing meal, or together with your favored flat breads.

Other chickpea vegetable dishes to enjoy from Lisa's Vegetarian Kitchen:

Spicy Sour Chickpea Masala

Chickpeas in a Creamy Coconut Tamarind Gravy

Kashmiri Chickpeas with Mushrooms

Chickpea and Paneer Tomato Curry

Peanut Butter Chocolate Chunk Teff Cookies

Teff is one of the smallest and oldest recognized grains in the world, and it sure is one of the mightiest. Native to Ethiopia, teff is utilized in a huge kind of ways, exciting simply cooked up as is right into a porridge, fashioned into savory desserts, integrated into soups, or ground into a flour and made into spongy injera breads to be served up with numerous legume and vegetable dishes ? Or, as in this case, as a characteristic of sweeter creations. Teff is also an extremely good source of dietary fiber, iron, calcium and protein.

This is my first time baking with teff flour, and it surely may not be the ultimate. Here, teff flour is the superstar in those gluten-free vegan-friendly cookies which are now my new declared favorite peanut butter cookie. I know I've made this declaration earlier than, however I've made a few batches of these teff and peanut butter cookies already, so till the subsequent extraordinary concept comes alongside, I'm smitten. The as a substitute slight but surprisingly earthy and nutty taste of teff combines perfectly with peanut butter in those delectably gentle, wet, melt-in-your-mouth delights with chunks of divine darkish chocolate. They also manifest to be wholesome enough to experience for breakfast with a pleasant cup of espresso. Peanut butter and chocolate are actually one of these desert-island-ought to mixtures that could be tough to do without.

Note: Teff flour can be difficult to find at regular grocery stores but many natural food stores will carry it in the Bob's Red Mill brand which is also available online at Amazon .

Other peanut butter cookie recipes to try from Lisa's Kitchen:

Cayenne Peanut Butter Cookies

Flourless and Egg-Free Peanut Butter Cookies

Raw Peanut Butter Cookies

Peanut Butter Cookie Dough Bites

Savory Corn Fritters {Vegan}

Paring down the cookbook cabinets has its advantages. As an awful lot as it pains me to allow cross of books, cookbooks or in any other case, so frequently the revel in is one in every of renewal and discovery. I appeared through books that I hadn't opened for some time, salvaged a few recipes from those marked for the donation pile, and controlled to make room for those that I virtually cherish. My brain turned into humming with proposal. I became discovering recipes I had nearly forgotten about, others simply waiting to be enjoyed once more, and new ideas to strive.

These savoury pancakes I rediscovered in one of the first vegetarian cookbooks that ever occupied a area on my shelf. I have tailored the recipe through the years to make it my personal, however as corn seems best from time to time at the menu, those moist, almost soften-in-your-mouth fritters hadn't been served up for a pretty a long time. Usually they had been paired with a zesty and chunky black bean and feta salsa. The corn kernels in these fritters presents a piece of a crunch, along side the grainy cornmeal, with some underlying tanginess from the sun-dried tomatoes and some heat from spices and warm chilies. Serve those up for dinner or enjoy for brunch.

Other recipes proposing corn from Lisa's Kitchen you can experience:

Corn and Green Pea Tomato Curry

Homemade Creamed Corn

Indian-Style Spicy Cream of Corn Soup

Quinoa Corn Soup

Hearty Vegetarian Beet Borscht with Lentils, Quinoa and Fresh Dill

Pretty lots each time I serve up a hearty bowl of borscht, I am again convinced it is one of the healthiest and most comforting soups to be loved all through the iciness months. However, I experience it so much that I could never refuse a bowl, regardless of the time of year.

I've organized borscht on many occasions, however this current vegetarian model of the Eastern European conventional would possibly simply be a new favourite. The robust beet is necessarily present, along side different earthy vegetables and some lentils and nutty quinoa to fill the entirety out. Dill turned into additionally a need to for it's slightly sweet and bitter taste, and protected are also beet vegetables wilted in because I changed into lucky to get a wholesome bunch on top of the beets. To hold the subject vegan, I served up every bowl with a healthful dollop of cashew cream in place of sour cream. It's definitely a meal in itself, but do serve with a few chunks of crusty bread to fill things out even extra if favored.

It's a vibrant and eye-desirable dish to behold as well and a certain way to impress your dinner guests.

Variations on a subject matter:

Beet, Barley and Black Bean Soup

Hearty Lentil Borscht

Beetroot Soup with Kidney Beans

Creamy Beet Borscht

Potato Patties Stuffed with Spiced Mushrooms and Green Peas

Potatoes are usually a nourishing and comforting choice to serve up for dinner, and whilst they are formed into heavenly patties with a mushroom and pea filling, entire with fresh dill and spices, after which baked or fried and topped with velvety tomato chutney, culinary bliss ensues. These were served up as a aspect, however surely, if that changed into all I became going to devour for my evening meal, I could were completely satisfied. Slightly crisp on the outdoor and tender inner, these succulent little bites had been stimulated via my potato patties stuffed with spiced inexperienced peas (aloo mattar tikki).

Other savory appetizers to experience from Lisa's Kitchen:

Spicy Baked Chickpea Koftas

Quinoa Potato Patties

Baked Mini Vegetable Chickpea Samosas

Savory Chana Dal Fritters with Tomatoes and Spices

Creamy Peanut Butter Chickpea & Squash Curry

Though I include nearly each legume with open palms and a hungry tummy, my pantry being a concrete overflowing testomony to that statement, if I surely needed to choose a favorite, say a wilderness island vital, I might say buttery gentle, plump, and infinitely versatile chickpeas are always a attention on the subject of meal planning.

Spice them up, mash them up, make them into hummus, little bites, even desserts, one among my latest experiments was a fusion-fashion dish that also features peanut butter for additonal protein and legume goodness.

If you have not used peanut butter in a savory dish before, you're lacking out. The texture, creaminess and protein count is unrivaled. Squash fills things out well right here, and no longer to be missed are the spices, red pepper and sprinkling of fresh cilantro and zesty lime.

Other savory dishes featuring peanut butter:

Peanut Butter Rice

Nigerian Baked Beans

Sweet Fried Plantains and Coconut-Peanut Butter Sauce

Nigerian Red Kidney Bean Stew with a Peanut Sauce