Mushroom Tikka Masala

One of my favourite components, I scarcely like to go a week with out eating mushrooms and will often incorporate them into rice or dishes that do not basically name for them. But from time to time I like to make a dish wherein the mushrooms shine because the starring factor. That and my regular desire for Indian food way plenty of mushroom curries being served at my table.

This time I marinated complete gentle button mushrooms in a thick and zesty Indian yogurt and spice "tikka" or marinade. As if these would not be suitable enough via themselves, I simmered them gently in an first rate clean Indian-spiced tomato and cashew gravy. Using the mushrooms whole and most effective lightly simmering them in the gravy continues them plump and meaty for enjoying them as a whole incredible mushroom chew with each forkful. Served with a few simple saffron rice, this mushroom curry made an relatively colorful and delicious meal.

Don't permit the instead lengthy listing of ingredients intimidate you. It's now not a complex dish to make.

I'm sharing this with Jacqueline's weekly Meat Free Mondays event.

Other mushroom dishes from Lisa's Kitchen you are positive to revel in:

Mushroom Curry Simmered in a Fenugreek Cream Sauce with Green Peas

Paneer Mushroom Masala

Mushroom Egg Masala

Kashmiri Chickpeas with Mushrooms

My Legume Love Affair #88 - October 2015

I'm thrilled all over again to be hosting My Legume Love Affair, an extended walking event celebrating all of the goodness of legumes. We are at edition #88 and I hope fellow bloggers will post a recipe this month. This occasion was began via my pricey and loving pal Susan of The Well Seasoned Cook and in the end exceeded along to me to administer. A unique thanks to the ones who have hosted and contributed their creativity and talent over the years.

Legumes are an critical source of protein, particularly for those following vegetarian or vegan diets. In my kitchen, it's far uncommon a day goes via with out legumes playing an vital function.

To percentage within the legume love affair, all you want to do is:

Prepare a legume-centric dish. Link again to this declaration, my weblog and additionally Susan's blog, as she is the original founder of the occasion. Share your introduction the usage of the linky tool at the quit of this publish with the aid of the give up of the month. Use of the adorable logo, designed by means of Susan, is non-compulsory, however preferred.

I own and operate a vegetarian blog, so handiest vegetarian recipes will be popular. That consists of recipes freed from meat, fowl and seafood. Please most effective one submission in step with month, in keeping with blogger. Recipes out of your documents can be frequent if reposted and up to date.

For your dish to be included in the roundup, it have to include greater than only a few tablespoons of legumes. The mild exception to this are legumes which includes fenugreek or tamarind that normally are used in smaller quantities. Fresh or dried beans, lentils, pulses, and the every now and then safe to eat pods that include these seeds, and by-product products including tofu or besan, at the side of fenugreek, carob, and peanuts are all suited. The opportunities are limitless. Please just make certain that your shining element is in truth a member of the legume own family. All sorts of cuisines and publications are welcome, which means appetizers, sides, mains and cakes are all perfect so long as the potent legume is the important thing factor.

Thanks earlier for your participation and proposal. I am searching out visitor hosts for 2016. Send me an email at legume.Lisa AT gmail DOT com or go away a touch upon this post in case you would love to host.

Urad Dal Tomato Soup

A longtime preferred soup of mine that I regularly make after I don't want to fuss and need something warming and clean to digest, this attractive and lightly spiced ural dal and tomato soup is usually really worth some other percentage. And any other flavor too. Creamy slight urad dal combines so properly with tangy tomatoes, hot peppers, ginger and cumin. I took gain of a surplus of cherry tomatoes from our lawn for an additional boost of taste and goodness in addition to a crimson bell pepper too for a few extra aptitude. Sometimes simplicity is exactly what the body desires. This easy-to-make recipe simply would possibly turn out to be a staple to your kitchen too.

Serve with a rice dish, together with yellow lemon rice with fried cashews or cracked black pepper rice for a simple however complete and satisfying meal.

Note: Ural dal may be determined at Indian and Asian grocers. Though urad dal has a unique creamy flavor, pink lentils may be used alternatively.

Other soups to enjoy from Lisa's Vegetarian Kitchen:

Fennel-Flavored Urad Dal Soup (Sada Urad Dal)

Black-Eyed Peas in an Indian Curried Soup

Cranberry Wild Rice Soup

Curried Indian Vegetable Soup

Millet and Brown Rice Patties with Tahini and Tamari

Sometimes the very best dishes are the most pleasant, mainly while you are pressed for time however don't desire to sacrifice taste or nutrients. Take those deliciously nutty baked millet and brown rice patties with creamy tahini and salty tamari sauce. With hardly any elements at all, they need little adornment to meet the palate and urge for food. I've usually maintained that millet is an below-favored grain, and there is no reason for that. It's always a staple in my pantry, along side the greater popular grains together with rice, quinoa and oats.

Notes: I could not advocate the usage of soy sauce in location of the tamari in this recipe. Tamari normally consists of little or no grains and is much less salty than soy sauce. Usually made as a byproduct of miso paste, it is thicker and richer than maximum soy sauce with much less of a harsh chew. Depending at the brand of soy sauce you could have to your kitchen, it may not also be fermented and on occasion consists of corn syrup and preservatives. Once you have got tried tamari sauce, there may be no going back after experiencing its more diffused essence.

These do no longer ought to be baked, as they make a pleasing and nourishing grain facet simply as is. If you've got the time though, baking them provides a pleasant outer crunchy layer and brings out the herbal nuttiness of the grains. I served them with refried beans and they might also move well with a facet salad. Because of the protein in the grains and tahini, they could additionally make a pleasant and balanced light meal at the side of a few thick tomato sauce or salsa.

Other millet recipes to enjoy from Lisa's Kitchen:

Indian-Style Millet with Browned Onions and Green Beans

Northeast African Millet Patties

Millet and Chickpea Flour Cr?Pes with Spinach

Red Lentil, Chickpea and Millet Patties

Spiced Teff Cakes with Sun-Dried Tomatoes

With my latest forays into Ethiopian cooking, I've emerge as involved again in revisiting teff for the first time in lots of years.

Teff has been the staple grain of Ethiopian cooking for thousands of years but is relatively unknown to the rest of the world except through the sourdoughed teff flour flat bread called "injera" that is served in every Ethiopian restaurant. But it is available in larger grocers and in health food stores from brands such as Bob's Red Mill. And its obscurity certainly doesn't hide its unique qualities. So very tiny that its name actually translates as "lost", it has a rich brown color and a much more robust earthy and nutty flavor than any other grain. And it's a nutritional gluten-free powerhouse of protein, calcium, iron and fiber.

Teff has a thick, chewy and gritty polenta-like consistency while cooked up and makes for a exclusive ? And wholesome ? Breakfast porridge. But on the dinner table, its strong flavor makes it less a platform for seasonings and vegetables than other grains and greater of the starring flavor. So teff is a really perfect vehicle for making savory desserts like the sort I like a lot. Combined with Ethiopian spices, chilies, sun-dried tomatoes and a uncooked cashew paste, this thick cooked grain molds into burger-size patties that can be baked or fried for a bold tasting side dish that could just flip out as a substitute to hog the spotlight on your dinner desk.

Other patties and burgers to experience from Lisa's Vegetarian Kitchen:

Potato Patties Stuffed with Spiced Green Peas (Aloo Matar Tikki)

Sweet Potato and Chickpea Patties with Avocado and Tomato Salsa

Chickpea Patties Smothered in Vegetable Gravy

Nigerian Black-Eyed Pea Patties with Pilipili Sauce

On the top of the studying stack: The Chickpea Flour Cookbook: Healthy Gluten-Free and Grain-Free Recipes to Power Every Meal of the Day

Black Bean and Sweet Potato Enchiladas with Avocado Cream Sauce

Much like famous Italian baked pasta dishes including cannelloni or lasagna, this vegan Mexican baked tortilla dish is splendidly rich despite the whole absence of meat and dairy. There is handiest one disadvantage to this meal ? It is so absurdly delicious and wholesome that it affords a mission to the cook to give you some thing that has as plenty aptitude and finesse for the next dinner. Thankfully there have been leftovers.

Honestly, these need to be the best enchiladas I actually have ever made and enjoyed. If you fancy meat or cheesy dishes, you might not omit either right here despite the fact that these are absolutely vegan. And pretty filling too. A spiced filling of black beans, sweet potato, brown rice, spinach and black olives are wrapped in corn tortillas and baked in a thick, wealthy and zesty homemade tomato sauce. Topped with a colorful creamy avocado and cilantro cream sauce with sparkling lime juice this is drizzled on just earlier than serving, that is a whole meal. Everything you want to nourish is protected and these enchiladas are an excellent choice in case you appear to be pleasing guests.

The enchilada sauce can be made the day before and the sweet potato roasted ahead of time as properly in order that the whole lot comes together readily while it is time to prepare dinner.

Other Mexican-fashion dishes to revel in from Lisa's Vegetarian Kitchen:

Cornmeal-Crusted Kidney Bean and Black Bean Chili

Refried Beans with Pumpkin

Mexican-Style Mung Bean Tostadas

Pinto Bean and Avocado Burritos

Essentially Raw Pumpkin Bites

Every autumn whilst pumpkins are in season, I ensure to make some journeys to buy some small pie pumpkins and roast them so I even have pumpkin pur?E all yr long. I preserve 1 cup quantities inside the freezer in small sealed bags that I can genuinely thaw before I need to use pur?E in a recipe. The small pie pumpkins have a sweeter flavor and keep less moisture than huge pumpkins which can be sincerely more for decorative functions around Halloween than for cooking or baking. And recollect to reap those pumpkin seeds ? When roasted they are a remarkable salty but wholesome treat.

And as regards to treats, as pumpkin occurs to be in abundance, a truthful amount of it is used in my kitchen even earlier than freezing it. Healthy treats containing nuts and dried fruit are pretty a great deal a staple in my kitchen and here I've topped a chocolaty base of evidently candy dates and prunes with a topping of protein rich cashews, pumpkin pur?E, a small amount of maple syrup and aromatic spicing. These squares are exceedingly reminiscent of a layer cake or an upside down cheesecake because the top layer has the crunch while the lowest layer is moister with that melt-in-your-mouth detail. No baking is required both, simply a piece of endurance with the meals processor.

Other vegan treats to strive from Lisa's Kitchen:

Raw Peanut Butter Chocolate Nut Squares

Raw Peanut Butter Cocoa Maple Squares

Mini Tahini Cups with a Creamy Coffee Date Filling

No-Bake Coconut Oil Fudge

On the top of the reading stack: The Chickpea Flour Cookbook: Healthy Gluten-Free and Grain-Free Recipes to Power Every Meal of the Day