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Sunday, June 14, 2020

Red Lentil, Chickpea and Millet Patties

Red Lentil, Chickpea and Millet Patties

We vegetarians don't need to give up on some classics from the meat eating days. For example, burgers. As an opportunity, do not forget the ever popular vegetable and bean burgers. I assume part of their reputation is because they are a quick strategy to feed a guest who's a vegetarian if you are not sure what to serve. In addition, many vegetarians enjoyed burgers earlier than giving up meat. I bear in mind consuming veggie burgers, the store-bought variety, quickly when I gave up meat. Partly that changed into because I became handiest simply starting to discover the rich culinary alternatives available, and veggie patties have been smooth, even though they did not surely taste all the amazing some of the time.

Once I began cooking greater and studying about global cuisines, veggie burgers were not at the menu all that a great deal. Even once I dine out, over time eating places have developed a much wider range of offerings for vegetarians, so I normally pick out something else.

However, every so often there is nothing pretty like a burger, especially whilst they may be packed full of protein and taste like those spiced up patties. There's nothing bland or uninteresting approximately those. And honestly vast, as lentils, chickpeas and millet are the shining stars. They honestly are a entire meal, even without bread.

A new favourite, these burgers might please even your maximum carnivorous friends.

legume grain veg patties

It may appear to be an extended list of substances and instructions, but virtually they may be easy to make up, even if a bit time-eating. I boiled my grain and legumes the day earlier than, and fried up my veggies and spices. Stored covered inside the refrigerator overnight, all I had to do when I desired to make dinner became to feature the remaining elements, form into patties and bake for approximately 20 mins.

I did not in reality construct a burger with them even though. I served them on home made complete wheat candy potato flatbreads with salsa and chunks of avocado on the facet. Feel free to serve them with burger buns together with your preferred condiments. The patties preserve together nicely with an almost succulent texture, so that they could paintings well served like that.

vegetarian patties with flatbreads

Other patties to experience from Lisa's Vegetarian Kitchen:

Potato Patties Stuffed with Spiced Green Peas (Aloo Matar Tikki)

Quinoa Goat Cheese and Parmesan Cakes

Chickpea Pumpkin Burgers

Chickpea Quinoa Vegetable Burgers

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