Hearty and simple fare, baked beans have stored Canadian families going through harsh winters for generations. Originally little extra than huge pots of military beans cooked for hours with nothing but salt, red meat and molasses, the present day vegetarian or vegan has plenty of elements at her disposal to cast off the beef and upload taste whilst preserving all of its strong and filling nourishment.
Baked in a wealthy spiced tamari, tomato and mushroom sauce with strips of marinated and fried tempeh, this scrumptious and flavorful purple kidney bean casserole is surely robust and meaty sufficient to fill the bellies of all and sundry, and it's miles absolutely vegan too. Serve with rice or bread and greens, and nobody may be leaving the desk hungry.
If the usage of a 12 ounce bundle of tempeh, you probably won't want all of it for the casserole, however this is excellent because any of the ultimate marinated and fried strips make for a scrumptious snack on their own.
More baked legume dishes from Lisa's Vegetarian Kitchen:
Nigerian Baked Beans
Baked Gigantes Beans in Tomato Sauce
Baked Cheese and Tortilla Pie with Jalape?Os, Corn and Pinto Beans
Cornmeal Crusted Chili
Audio Accompaniment: Aes Dana - Pollen
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