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Wednesday, September 9, 2020

Chickpea, Spinach and Beets in a Coconut-Tomato Curry

Chickpea, Spinach and Beets in a Coconut-Tomato Curry

Combining plump buttery chickpeas with spinach and beets in a creamy coconut milk and tomato gravy with fragrant spices no longer simplest places masses of taste on the plate, however also provides for a whole, filling and splendidly nourishing meal served with fresh cooked white or brown rice or a flat bread. And with curry powder and panch phoran spice blends made up in advance of time, it comes together in no time at all.

Panch phoran, also known as Bengali five-spice, is a deliciously aromatic spice mixture consisting of equal elements fenugreek, nigella, black mustard, cumin and fennel seeds. Panch phoran is straightforward to find at Indian or Asian grocers, however it's ridiculously smooth to make your very own and keep handy in a sealed jar for a great many months reachable for short additions to all kinds of vegetable dishes ? Simply integrate same components of every seed. Panch phoran is particularly brilliant with potatoes.

Chickpea, Spinach and Beet

This is my contribution to My Legume Love Affair, a month-to-month event commenced by means of Susan of The Well Seasoned Cook, administered by myself, and kindly hosted this month via Siri. It also happens to be the 100th version, and to have fun, Siri is imparting a giveaway too.

I'm additionally sharing with Jacqueline's Meat Free Mondays. The recipes featured every week always stimulate my urge for food.

More chickpea curries you may enjoy:

Chana Saag (Chickpea and Spinach Curry)

Chickpeas, Mango and Spinach in a Tomato Coconut Gravy

Chickpeas with Yogurt and Fresh Mustard Greens

Potato and Chickpea Curry with Tomatoes and Tamarind

Chickpeas with Mango Powder (Amchoor Chana)

On the pinnacle of the analyzing stack: Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes

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